When I first came to class I was scared out of my mind. By the end of my first week I was slapping high fives with people I knew I would know the rest of my life.
Hey Tom, I would just like to say that I am so sorry to hear about the fire at CrossFit Cedardale. That is so crazy! However, I know that the quality of coaching and sense of community you have created with that awesome group of people will help you to all rise up. I know its been a while since I have seen you but I just want you to know that the coaching and encouragement you showed me has not been forgotten. I really appreciate you helping inspire me ans so many others. Thank for everything and best of luck with the new gym!
I have been doing CrossFit for 5 years now under Tom’s guidance and I feel fitter and more capable than 99% of my piers my same age. I no longer fear getting older and instead look forward to getting better!